March is National Colorectal Cancer Awareness Month, and a great time for you learn more about your risk for developing colorectal cancer.
More than 60% of all colorectal cancer cases can be prevented with early screening and quick treatment. Precancerous polyps can be detected and removed during screening procedures before they ever become cancer.
Prevention and early screening can reduce the rates of colorectal cancer, but so can some lifestyle changes. Regular physical exercise and maintaining a healthy weight and eating a healthy diet that includes five or more servings of a variety of vegetables and fruits daily can further lower your cancer risk.
All adults ages 45 and older should discuss colorectal cancer screening with their health care provider. Some adults may need to explore screening earlier, especially if they have a personal or family history of colorectal cancer or other bowel diseases.
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Source: http://www.bonsecoursweightloss.com/2012/03/reduce-risk-of-colorectal-cancer-with-weight-loss/
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